March 2023

Golf is a physically demanding sport that requires strength, flexibility, and endurance. By incorporating golf-specific exercises into your fitness routine, you can improve your game and prevent injury. Here are some of the best exercises for improving your golf fitness: Rotational Exercises Rotational exercises, such as the medicine ball twist or the Russian twist, can …

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Golf is not just a physical game – it’s also a mental game. Mental toughness is key to performing well on the course and achieving your golf goals. Here are some tips for improving your golf mental toughness: Set Realistic Goals Setting realistic goals is an important first step in improving your mental game. Goals …

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Golf has historically been a male-dominated sport, but there’s been a recent push to get more women involved in the game. Here are some tips for getting more women interested in golf: Provide Beginner-Friendly Programs One of the barriers to entry for women in golf is the perception that the sport is difficult and intimidating. …

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If you’re just starting out in golf, it can be overwhelming to choose a course that’s right for you. You want to find a course that’s not too difficult, but still challenging enough to improve your skills. Here are some of the best golf courses for beginners: TPC Scottsdale, Arizona TPC Scottsdale is a great …

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